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🐟 Pan-Fried Sea Bream with Lemon & Herbs — Cookbook — sailed.at

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Pan-Fried Sea Bream with Lemon & Herbs

Fresh fillets pan-fried with lemon and herbs — best with fish bought in port.

20 min4 servingseasy

fish

quick

Contributed by sailed.at community

Ingredients

Fish & seafood

Sea bream fillets · buy fresh in port4 fillets

Produce

Lemon2 pcs
Garlic2 cloves
Parsley1 bunch

Dry goods

Flour50 g

Spices & condiments

Olive oilto taste
Salt & pepperto taste

Method

Pat the fillets dry, season, and dust lightly with flour.
Fry skin-side down in hot oil until crisp, ~3 min; flip and cook 1–2 min more.
Add garlic and a knob of lemon at the end.
Finish with parsley and a squeeze of lemon.

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