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Pan-Fried Sea Bream with Lemon & Herbs
Fresh fillets pan-fried with lemon and herbs — best with fish bought in port.
20 min4 servingseasy
fish
quick
Contributed by sailed.at community
Ingredients
Fish & seafood
- Sea bream fillets · buy fresh in port4 fillets
Produce
- Lemon2 pcs
- Garlic2 cloves
- Parsley1 bunch
Dry goods
- Flour50 g
Spices & condiments
- Olive oilto taste
- Salt & pepperto taste
Method
- Pat the fillets dry, season, and dust lightly with flour.
- Fry skin-side down in hot oil until crisp, ~3 min; flip and cook 1–2 min more.
- Add garlic and a knob of lemon at the end.
- Finish with parsley and a squeeze of lemon.
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