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Baked Fish in Foil with Mediterranean Vegetables
Whole or filleted fish baked in foil parcels with tomatoes, olives and herbs.
35 min4 servingseasy
oven
fish
Contributed by sailed.at community
Ingredients
Fish & seafood
- White fish fillets · buy fresh in port4 fillets
Produce
- Cherry tomatoes300 g
- Courgette1 pcs
- Lemon1 pcs
- Garlic2 cloves
Tins & jars
- Black olives80 g
Spices & condiments
- Dried oregano1 tsp
- Olive oilto taste
Method
- Heat the oven to 200C.
- Lay each fillet on a sheet of foil with sliced courgette, tomatoes, olives, garlic and lemon.
- Drizzle with oil, season, sprinkle oregano, and seal into parcels.
- Bake 18–20 min until the fish flakes; open at the table.
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